Living with Parkinson’s Disease: Understanding the Mental Health Struggles—and the Hope That Exists

Parkinson’s Disease (PD) is widely recognized for its impact on movement—tremors, stiffness, slowness, and balance issues. But for many individuals living with PD, the emotional and mental toll can be just as challenging as the physical symptoms. At Western New York Psychiatry & Counseling Associates, we believe that treating the whole person means acknowledging both the neurological and emotional components of this disease.

The Overlooked Side of Mental Health in Parkinson’s Disease

Up to 50% of people with Parkinson’s experience depression, and anxiety is similarly common. These symptoms are not just a response to the diagnosis or the lifestyle changes PD brings—they are often a direct result of the disease’s effects on brain chemistry and structure.

Depression in Parkinson’s may show up as persistent sadness, lack of motivation, fatigue, or loss of interest in activities once enjoyed. It's important to note that depression in PD often precedes the motor symptoms and may be misinterpreted or overlooked in early stages.

Anxiety can manifest as excessive worry, panic attacks, or a general feeling of unease. It may be related to uncertainty about the future, fears about falling or freezing in public, or discomfort with changes in social roles and independence.

These mental health challenges are real—but so is the hope.

There Is Support, and You Are Not Alone

While these symptoms can feel overwhelming, help is available—and effective. Treatments may include a combination of medication, therapy, support groups, and lifestyle interventions such as exercise, mindfulness, and structured routines. Keeping as physically active as possible is also very important. There are excellent resources to explore in our local Buffalo community such as Parkinson's Boxing. They tailor a client-centered approach toward helping people stay as physically and cognitively resilient as possible as they navigate their disease.

With the right support, many people with PD live fulfilling and emotionally balanced lives.

At our practice, we are proud to offer a new resource tailored specifically for individuals navigating these challenges:

Introducing: Managing Anxiety in Parkinson’s Disease

Weekly Group Therapy Starting July 14th

This therapist-led group provides a supportive space for individuals with Parkinson’s who are struggling with anxiety. Each session will focus on practical tools to manage worry, cope with changes in function and identity, and build emotional resilience. You’ll also find strength in shared experience—learning not only from professionals but also from peers who truly understand what you’re going through.

If you or a loved one is interested in learning more, please call us for details. We’re here to walk with you on this journey—because no one should have to face Parkinson’s alone.